Showing posts with label cardiac rehab. Show all posts
Showing posts with label cardiac rehab. Show all posts

Friday, December 6, 2013

Last Day of Cardiac Rehab

Today was my last session of cardiac rehab.

I brought two bags of dark chocolates for the candy basket at the rehab room.  (Yes, there is a candy basket in the rehab room.  It’s right next to the grill where they make the pork chops and half-pound cheeseburgers.)

A good rule of thumb to keep in mind is this:  When you leave a large amount of chocolate as you are departing, you depart as a beloved hero.

Before I left I said good bye to each of the nurses and technicians who I worked with over the past 12 weeks.  They were all so nice.  Several of the folks gave me big hugs.  One of the nurses was even crying.  (Although I found out, later, that was because we were blocking her access to the candy basket.)

I had a feeling that was similar to what I have experienced at other times in life when I graduated from a program.  There is happiness that a worthwhile endeavor has been successfully completed but there is sadness because I will no longer be seeing these good folks that I’ve come to know and like and joke around with.

Mark—one of the exercise physiologists—did a debriefing with me, going over some of the data that had been collected from all of my sessions.  It was very good.  It was encouraging.  I appear to be in an excellent state of health.

Mark said, “Dan, you are not a statistic, of course, but what your numbers tell us is that statistically speaking you have a very good chance of living a long, long life.”

I said, “That is such good and encouraging news, Mark.  Thank you.”

He said, “On the other hand, you never know, you could die tomorrow.  That’s how these things go.”

He probably needs to work a little bit more on the “comforting aspect” of his debriefing skills, but he’s a nice guy and I understood what he meant.

With that, I took a chocolate from the candy basket and waved good-bye.



Wednesday, November 20, 2013

A Guy On A Pay Phone?

I saw a guy at a pay phone today.

A PAY PHONE!?!?!

At first I thought, “Boy that’s odd.  That must be the only guy in the northern hemisphere who does not have a cell phone.”


And then I realized what happened and had a good laugh because it was so simple and plain to see.  It turns out that the rowing machine I was on at my cardiac rehab session is actually a time machine.  



Can you believe how dense I was?  It’s all so obvious now, in retrospect. Frankly, I’m a little embarrassed.

Actually I went back in time to 1977.  That’s why the guy was on the payphone!

Silly me.

By the way, I hate to brag but my platform shoes and bell bottom pants are really rocking!  

…Okay, gotta run.  It’s time to go listen to some really groovy “Pablo Cruise.”



Tuesday, August 27, 2013

First Day of Cardiac Rehab

On my first day of cardiac rehab one of the questions I was asked was, “How much do you think you weigh?”

I said, “I think I weigh about 165 pounds, can we go ahead and put that into your chart?”

Several of the staff people laughed.  You don’t have to be a trained rehab professional to take one look at me and know that I haven’t seen 165 pounds in a long time. 

Then one of the nurses smiled and replied, “I thought you said you were a minister.”

I said, “I am… and ministers never fib.  So, why don’t we make it 163 pounds in the chart?”

Again, people laughed.  And the nurse said, “It’s going to be interesting having you around here.”

I think we’re off to a pretty good start.


Cardiac Rehab... Getting Ready!


                                        Click here for video!

Monday, July 15, 2013

Acing The Stress Test

I took a stress test today—it’s the test that involves walking/jogging on a treadmill—in order to determine if it would be medically sound for me to engage in a “cardiac rehab” program.

As I was being prepped for the test I felt that everything would go well.  But you never know how a test is going to turn out until after the test because that’s the point of taking a test in the first place, right?

Anyhow… immediately following the test my cardiologist came into the room to examine the results.  Speaking to the technician who administered the test, while viewing the results, I actually heard him say the word “wow!”  [No kidding.]

Then he turned to me and said, “You did great.  You don’t even need cardiac rehab!”

He didn’t literally mean that I shouldn’t engage in the rehab program he was just indicating that my performance on the stress test was very good.  Obviously, I will be entering into the rehab program.  But as you can imagine, I felt tremendously encouraged by his comment.  It’s nice to get some good news regarding my physical condition, these days.

By sharing this story, am I suggesting that I’m some type of amazingly strong, wonderfully fit physical specimen?  No.  Don’t be silly.  Of course not.  I’m just saying that my fitness level is fairly similar to Batman’s at the peak of his training.  But other than that, I’m not making any type of unusual claims.