What is one of the healthiest things you or I could do today? Answer: Laugh. Laughter really is good for us, physically and emotionally. Research at the Univ. of Maryland Med. Ctr. indicates that laughter is good for us, physically & psychologically. Find a reason to laugh today. If you have to, make up a reason to laugh today. If all else fails…just smile a lot. Hey, it’s a start. “A cheerful heart is good medicine…”—Proverbs17:22
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